MANUAL THERAPY

HOW CAN MANUAL THERAPY HELP ME?

If you are experiencing increased pain and stiffening in any of your joints and muscles, manual therapy is often helpful. Patients seek out this type of physical therapy for a variety of mobility issues.


For example, you may be finding it difficult to get up from a sitting or lying position, as well as bending over, without back pain and stiffness. You may also find that your neck or shoulders “freeze” and give you pain when you pursue everyday actions such as reaching for items, or driving. In fact, debilitating pain and stiffness in muscles and joints can happen virtually anywhere on your body.

WHAT KINDS OF MANUAL THERAPY EXIST?

Manual therapy is the hands-on component of physical therapy, but there are several different sub-categories within the practice of manual therapy. Each has its own benefits, depending on what the underlying problem is. Among the most widely used are:

JOINT MOBILIZATION

A “restricted joint” issue often occurs after an injury, such as falling and twisting your back, or wrenching your shoulder. The injury to the joint leads to muscle spasms and restricted movement. A skilled physical therapist practices joint mobilization movements, such as a “glide and slide” of opposing bones, in order to get the joints working properly again.

NEUROMUSCULAR TECHNIQUES

At times, muscles work themselves into abnormal states, in which the muscle’s stretch reflex has difficulty relaxing itself. To treat this, physical therapists use a technique known as “strain/counterstrain” that guides the problematic muscle into positions that are “opposite” the ones at which pain and tenderness starts. Staying in this position of slight tension helps relieve the spasms by gently pulling the muscles into the opposite direction of the reflex spasms.

WHERE CAN I GET MANUAL THERAPY FOR MY PAIN AND STIFFNESS?

Our expert physical therapists are highly qualified to practice manual therapy. With years of specialized training, our physical therapists provide gentle, hands-on therapies that address a broad range of muscle and joint conditions and injuries. This includes massage (soft tissue mobilization), joint mobilization, and neuromuscular techniques to help you feel better. Contact us at our Mayfield Heights, OH center to schedule an appointment!

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Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone. Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a condition you should take lightly.
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